Aloo Pyager Chorchuri (Potato-Onions Stir-Fry)

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Chorchuri is a char flavored bengali style stir fry, Chorchori being the noun and the vegetable used to make it, the adjectives. As a child I had asked my mom why this dish was called Chorchori, she said it is because when the vegetables are getting charred, they make a sizzling sound that sounds like ‘chor’ which is also an indicator that the dish is almost done. I am not sure if that’s accurate or not, but thats the story I go with.

Any number of vegetables can be used to make this, but in the Aloo loving Mukherjee household, potatoes have always been the main ingredient with others making a guest appearance or not. This particular dish was a breakfast favorite served with Luchi or Bashi Porotha (Stale Parathas made the night before). There is something about warm porotha, potatoes along with the smell and taste of mustard oil that makes it one of the most comforting dish for lazy mornings.

The charred part is the best part of the dish and my sister and I always called dibs on who gets to clean up (read lick) the wok, mom won most times, go figure!

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I like to cut the potatoes and onions in wedges, because thats how my mom did it, but its not a rule.

This and a few other bengali recipes will call for Paanch Phoron for tempering. It is a combination of Cumin Seeds, Mustard Seeds, Fenugreek Seeds, Fennel Seeds and Nigella Seeds in equal proportion. 

 

Time for Prep: 20 mins     Time to Cook: 20-30 mins    Yield: 6 servings    Level: Easy

Ingredients:

  • 2-3 medium size potatoes, cut into wedges
  • 1 medium sized onion, cut into wedges
  • 3-4 green chile pepper, slit
  • 1 tbsp Paanch Phoron
  • 1 tbsp oil (preferably mustard oil)
  • 1 tsp turmeric
  • salt to taste
  • 2 tbsp cilantro, chopped for garnishing

Process:

  1. Heat oil in a Wok on medium heat, add paanch phoron. Sauté till aromatic.
  2. Add the potatoes, onions, green chili pepper,  turmeric and salt. Sauté, cover and cook till vegetables are done (tender) around 12-15 mins.
  3. Let the vegetables char a little at the bottom.
  4. Remove from heat, fold in the thin charred crust.
  5. Garnish and serve.

Note:

  • If you want to add some protein in to it, shrimp or scallops is the way to go.
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Peas Pulao

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This past week marked the 42nd wedding anniversary of my parents, growing up we celebrated the day with a gathering of friends and family and my mom like always cooked up a feast. Peas Pulao or ghee bhaath, always played an award winning supporting role, complimenting the flavors of the side dishes. In my opinion this dish is the underdog of bengali cuisine and never gets its due credit. Long grained basmati rice flavored with aasto gorom moshala (whole spices), jeere (cumin) and ghee makes for perfectly light and aromatic companion to pretty much any side dish, or to be eaten as is.

Time for Prep: 5 mins     Time to Cook: 15 mins     Yield: 6 Servings     Level: easy

Ingredients:

  • 2 cups of Basmati rice
  • 1/2 cup green peas (fresh or frozen)
  • 1 inch stick of cinnamon
  • 4-5 green cardamom
  • 1 black cardamom
  • 1 Bay leaf
  • 7-8 cloves
  • 1 tbsp black peppercorns
  • 2 tsp caraway seeds
  • 2 tsp cumin seeds
  • 1 tbsp cilantro, chopped
  • 1 tbsp mint, chopped
  • 2 tbsp ghee or oil
  • 1 tbsp lemon juice
  • 3.5 cup water or broth.
  • Salt to taste
  • 1/4 tsp sugar

Process:

  1. Rinse and soak rice for 30 mins. Drain and set aside.
  2. In a heavy bottom pan heat the ghee and add caraway seeds, cumin, cinnamon, cardamom, bay leaf, cloves, black peppercorns. Sauté for till you begin getting the spice aroma around 2-3 mins.
  3. Add the drained rice, which should’ve gotten a little dry by now. Mix and sauté for around 2 mins or until the rice is well coated and starts to glisten.
  4. Add green peas, cilantro, mint and sauté for a minute before adding water, salt, sugar and lemon juice. Stir slightly.
  5. Cover and let cook for around 12-15 mins, when the rice is almost done and there is still a little bit of moisture remaining. Turn off the heat and let it sit for 20-30 mins.
  6. Using a fork, fluff up the rice a little. Serve with your favorite side dish or with just Raita.

Notes:

  • For rice that is fluffy and each grain of rice is separated drain and spread soaked rice on a paper towel or cotton towel to dry it out before cooking. While cooking fry/sauté the rice grains for a 2-3 mins before adding water. While doing so make sure that you don’t stir too vigorously, that will break the rice grain and you will not get those long grains of rice that are visually so appetizing.
  • If your using frozen green peas, thaw it before using.

Burrito Bowl

Hari and I love traveling, especially long road trips. There is something very energizing about open roads, music, us singing along, stopping at random places to explore and debate about random topics. Chipotle is our favorite fast food places to go when on these trips, its healthy and wholesome with a delicious vegetarian option which is not just salad. But then there are those days where we crave the goodness of a burrito bowl and live the memories of travel without really leaving the house, this is our fix for those days. Plus this easy to fix meal is actually faster than getting in the car and driving.

I use Cilantro Lime Rice and homemade Salsa (Recipes posted earlier)

This is a vegetarian version, but if you are a meat lover then just top it with cooked meat of your choice in assembly and your all set.

Time for Prep: 10 mins     Time to Cook: 10 mins     Yield: 4 Servings     Level: Easy

Ingredients:

  • 2 cups cilantro lime rice
  • 1/2-3/4 cup beans and corn salsa
  • Chopped mixed vegetables:
    • 1/2 green pepper, Julienned (cut into thin strips)
    • 1/2 red pepper, Julienned
    • 1/2 yellow pepper, Julienned
    • 1 medium sized red onion, Julienned
    • 1 medium size tomato, Julienned
  • 1 tsp cumin powder
  • 1 tsp cayenne
  • 1 tbsp oil
  • Salt to taste
  • 1 tbsp cilantro, chopped for garnishing

Process:

  1. Cooking the vegetables:
    • In a heavy bottom pan heat oil over medium high heat, add all the vegetables and sauté for another 2-3 mins.
    • Add the cumin powder, cayenne and salt. Mix and sauté until they are cooked, stirring as needed.
  2. Assembly:
    • In a bowl arrange 1/2 cup of Cilantro Lime Rice, top it with the Beans and Corn Salsa, then the sautéed vegetables.
    • Season with salt and pepper if needed, garnish with cilantro and serve immediately.

Cilantro Lime Rice

IMG_4123The freshness of the flavors of cilantro and lime makes this a perfect alternative to plain rice. Since burrito chains, like Chipotle made this dish popular we always think of it as a side to a Mexican dish. But this goes really well with traditional Indian side dishes as well. Serve this with basic yellow dal and you can make every day food feel special. I like it best with Mutton Rogonjosh or Bengali Kosha Mangsho.

For rice that is fluffy and each grain of rice is separated or like we call it in bengali ‘Jhojhore’, soak rice for 30 mins, then drain and spread it on a paper towel or cotton towel to dry it out before cooking. While cooking fry/sauté the rice grains for a 2-3 mins before adding water. While doing so make sure that you don’t stir too vigorously, that will break the rice grain and you will not get those long grains of rice that are visually so apetizing.

Time for Prep:5 mins     Time to Cook:20 mins    Yield:2-4 Servings    Level:Easy

Ingredients:

  • 1 cups of Basmati rice
  • 1.75 cup water or broth
  • 2-3 cloves of garlic
  • 1 tbsp butter or oil
  • 1 bay leaf
  • 2 tsp cumin seeds
  • 2 tbsp lime juice (Juice of 1 lime)
  • Salt to taste
  • 2 tbsp cilantro, chopped + 1 tbsp for garnish
  • zest of 1 lime for garnish

Process:

  1. Rinse and soak rice for 30 mins. Drain and set aside.
  2. In a heavy bottom pan over medium heat add butter/oil. Add garlic, cumin seeds and bay leaf, sauté till you begin getting the spice aroma around 1 min.
  3. Add the drain rice, which should’ve gotten a little dry by now. Mix and sauté for around 2 mins or until the rice is well coated and starts to glisten.
  4. Add water/broth, cilantro, salt and lime juice. Stir slightly.
  5. Cover and let cook for around 10-12 mins, when the rice is almost done and there is still a little bit of moisture remaining. Turn off the heat and let it sit for 20-30 mins.
  6. Using a fork, fluff up the rice a little. Garnish with the lime zest and cilantro, serve with your favorite side dish.

Salsa

IMG_4111Superbowl is round the corner and it calls for some easy crowd pleasing finger food that are guaranteed to score! This is one of my favorite game day recipe, a base that gives me flexibility to serve with some chips or a plate of Veggie Nachos or Veggie Quesadillas or as one of the toppings for a burrito bowl. Over the years this has become our favorite game day food for any big sports event… Cricket, Boxing, Tennis.. and MMA, provided the fight goes on for more than a few seconds. Essentially I always have a jar of Salsa in my refrigerator and it has always been a big score for me.IMG_4112I first had Salsa at a mexican restaurant in Mystic CT, the food in Margaritas is average but the salsa is a town favorite. Thats the taste that inspired this recipe and to me it feels like perfection, every bite brings back memories of Sangrias with girlfriends. Play around with the ingredients and find that perfect taste for you. This is also one of those recipes that I am asked about a lot! So here goes. 526102_373643059347155_950859651_nCouple things to keep in mind: First, I use plum tomatoes for this because they have low moisture content, robust flavor and mild acidity making it a perfect choice, but any other type of tomatoes works just as good. Secondly I don’t use a food processor to chop the vegetables because they loose their crunchiness, which I really like. But if thats something your not particular about then just throw all ingredients (except corn and beans) in a food processor and pulse away. Third, allow it to rest for a day before digging in. This helps with all the flavors to really blend in.IMG_4117The picture above shows how I chop the vegetables, they are almost finely chopped.

Time for Prep: 20 mins      Time to Cook: 5 mins     Yield: 16oz (2 cups)      Level: Easy

Ingredients:

  • 3-4 plum tomatoes, chopped
  • 2 tbsp tomato paste
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 3-4 cubanelles, chopped
  • 2-4 jalepenos, chopped
  • 1 red onion, chopped
  • 1 english cucumber, chopped
  • 1/4 cup Red Wine vinegar
  • 3 tbsp chili paste or Tubasco sauce (optional)
  • 2 tbsp cilantro, chopped
  • Salt to taste
  • 2 tsp cumin powder
  • 1 tsp cayenne
  • 1 cup sweet yellow corn, cooked (Optional)
  • 1 cup black beans, cooked (Optional)

Process:

  1. In a mixing bowl, mix in the chopped tomatoes, bell peppers, cubanelles, jalepenos, onion, cilantro and cucumber.
  2. Add tomato and chili paste, mix it in.
  3. Add yellow corn and black beans, mix in.
  4. Add salt, cumin, cayenne and red wine vinegar. Taste and adjust seasoning based on preference. If you want a runnier Salsa, add more tomato paste and/or red wine vinegar.
  5. Store in an air tight container in the refrigerator. Stays good for around 14-15 days.

Bangali Tikona Porotha (Triangle Paratha)

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“Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts.” – James Beard 

This statement holds true for any kind of bread there is, especially Parathas. There is something deliciously satisfying about hot fresh off the griddle parathas on cold wintry evenings. All I need with it is some salt, a couple fresh green chile and fresh butter, Yum! Short-Cut Ranna (Cooking) in our house on lazy cold evenings usually meant Aloor Pyager Chorchori and Porotha, a few extra would always be made for my dads favorite breakfast of Baashi Porotha and Lonka (One day old paratha with fresh green chilli) the next morning. A ritual every time we were T-few hours away from a family vacations.

Parathas are very popular in India and pretty much every region has a version or two of it. I am calling this Bangali, because so far I have only eaten this shape of paratha in bengali households. Tikona in Bangla means triangle.

Time for Prep: 10 mins     Time to Cook: 15-20 mins    Yield: 10 parathas    Level: Easy

Ingredients:

  • 1.5 cup whole wheat flour + more for dusting
  • 1/4 cup all purpose flour (optional)
  • 1 tbsp ghee or oil as shortening + more for cooking
  • 1/4 tsp salt
  • Warm water as needed to make dough

Process:

  1. Making the dough:
    • In a wide mouth bowl/ food processor mix in the flour and ghee/oil.
    • Then gradually add in the warm water and work the flour to make dough.
    • Knead till the dough is soft, smooth, pliable and does not stick to your hands.
    • Cover with damp cloth/paper towel and let sit for 20-30 mins.
  2. Rolling the Paratha:
    • Take a golf ball size portion of the dough and roll it into a ball.
    • Dust it with flour and flatten it using your fingers to form a disc.
    • Place the disc on a flat surface and roll it out into a circle around 1/8 inch thick.
    • Brush the surface with a little bit of oil/ghee. This is just to make the parathas flaky, don’t use too much oil, just a drop or two and spread it out.
    • Fold into half to make a semi-circle
    • Brush surface with a little bit oil/ghee
    • Fold again to make a quarter of a circle.
    • Dust it with a little flour and roll it into a triangle shape (roughly) around 1/8 inch thick.
  3. Cooking the Paratha:
    • Heat griddle to medium-high heat (I usually test by waving my palm over the griddle to feel if its hot enough). If your using one of the electric griddle with temperature control, heat griddle to 375-400F.
    • Toss one of the rolled paratha on a heated griddle.
    • Flip when it begins to puff a little.
    • Press down the sides with a spatula to ensure they get cooked too. It will ballon up a little at this stage.
    • Brush a little oil/ghee and flip.
    • Again press down to ensure corners are cooked.
    • When you see a few dark spots forming here and there, on both sides, take it off the heat.

Notes:

  • My mom says that cooking the rolled side (top part touching the rolling pin) first results in better parathas.

Bhaja Moonger Dal (Moong Dal)

 

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Bhaja in bangla means fried. Moong dal is first roasted with the tempering giving it a nutty aroma and its characteristic flavor and then cooked till mushy. Every Bengali household has their own version of this dish, this was how my Dida (maternal grandma) cooked it. Growing up we called it Didar dal to differentiate it from my Thama’s (paternal grandma) version. This was usually cooked on days in the year where the menu had to be Niramish (Vegetarian) and served with rice and Badhakopir Ghonto (Cabbage Ghonto).

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Moong Dal is one of the healthiest lentils with high content of fiber, minerals, proteins and Vitamin C, and a very low calorie count. Essentially its a dieters best friend! Its also light and easy to digest making it really good recovery food. Now add in some ginger, turmeric, flavors from the tempering of spices, carrots and green peas, and you have a wholesome and delicious lentil stew that you can enjoy as is or with some rice or quinoa. This is one of my go-to recipes for those days when I have long working hours and limited time to cook and need something light to eat.

Time for Prep: 5 mins     Time to Cook: 20-25 mins    Yield: 4-6 servings    Level: Easy

Ingredients:

  • 1 cup yellow mung dal
  • 3 cups water
  • 1 cup carrots, grated
  • 1/2 cup fresh or frozen green peas
  • 1 inch ginger, grated
  • 1 bay leaf
  • 4-5 green cardamom
  • 7-8 cloves
  • 1 stick of cinnamon
  • 1 tsp cumin seeds
  • 1 tsp caraway seeds
  • 1 tsp turmeric
  • salt to taste
  • 1 tbsp ghee/ oil
  • 1/4 tsp sugar (optional)
  • 1 tbsp cilantro, chopped for garnish
  • 1 tbsp grated coconut for garnish (Optional)

Process:

  1. In a soup pan, heat ghee over medium heat. Add bay leaf, cloves, cinnamon, cardamom, cumin and caraway seeds.
  2. When the tempering starts spluttering and you can get the aroma, add the moong dal. Saute for 2-3 mins, till they get a little fried.
  3. Add carrots, mix it in, then add ginger, turmeric and salt. Mix everything in, sauté for 3-4 mins.
  4. Add the green peas, fold them in. Add water, cover and cook, stirring occasionally till the dal is mushy. Add more water if needed, depending on whether you like dal to be runny or thick.
  5. Turn of the heat and sugar. Mix it in. Garnish with Cilantro.

Serve with rice or chapatis.

Notes:

  • You can use a pressure cooker instead of a soup pot. Just remember that moong dal cooks very quickly.